We've officially been seeing our trainer now for about 2 months. It has been a GREAT 2 months, but also, well rough at times. Our trainer doesn't cut us any slack....EVER. My favorite RH quote came from this exchange with the trainer:
Trainer: Man, R, you sure are sweating!
R: Thats not sweat - thats my whole body CRYING!
And today it was replaced with:
R: thats my whole body SOBBING!
Yep, my body was sobbing today too - and I am totally feeling it already. But it really is a great feeling.
But back to the point, in the last two months I had only lost 6 lbs.....and let me tell you, when you are working that hard, and not seeing results in that number - well, it is a little discouraging. Everyone keeps saying, you'll see it - don't worry. Well, I KNOW, but being an accountant and liking numbers, and numbers MEAN something to me - I needed to see it in numbers.
So this morning, I made her measure us to see our progress just over the last 2 months.....so here are some numbers, the amount my body has decreased in inches:
Neck - lost 1/2 an inch
Forearm - 1/4 of an inch
Waist - 4 inches
Hips - 1 1/2 inches
Thigh - 1 1/2 inches
Calf - 1/2 inch
The chest and bicep were the same - HOWEVER, she did the caliper which measures the body fat in my arm, and let's just say this - when my nutritionist saw the number change this morning - her jaw dropped. It was a HUGE change - which means there has been a big increase in muscle there....and subsequently a decrease in fat.
And my favorite -the decrease in total percentage body fat -- 2.4%.
Yep, I think that is pretty good news if I do say so myself. AND if that doesn't sound good - I pretty much dropped another size in clothes....how's that for progress?!? (Now I wish I had taken measurements when I started a year ago.....that would make our jaw drop for sure!!! Oh, well).
That pretty much made my day....or my week. Maybe even the last two months....and makes it all totally worth it!
And some other not so good news. My hometown flooded again today...and my parents old house more than likely flooded again - as the street that runs next to their house had water rushing down it at last report. I am PRAISING GOD that we don't live there anymore and that he blessed my parents with a house away from the water that is absolutely fantastic. But I feel awful for the family that bought it and will have to go through that for the first time.
There is a lot of destruction and a lot of people who were impacted. My aunt and uncle are even stranded at their house right now - but hopefully the damage will only be to the yard and dock. I can't even imagine having to start out the summer like this - anticipating having fun on the river, having the kids at home - and all of a sudden losing all the boats, houses, and for some, everything you own.
It sucks - trust me - we went through it 3 times in the old house - losing almost everything the first time around. I can never forget that smell, the feeling of dread, finding your stuff ruined and realizing you lost everything and you can't get it back....the only good thing that came out of it was the feeling of community with your neighbors, family and friends and the LOVE that grew in my family from going through something so awful. So, please keep all of the people impacted by the flood in your prayers...they definitely need it!